Weigh In record (no journal entry) for 25 August 2018
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84.2 kg
Lost so far: 20.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 11.36g | Prot: 29.28g | Carbs: 59.46g.
Breakfast: Netto Frische Weidemilch 3,8%, Ja! Würfelzucker, Espresso. Lunch: Viva Vital Karottensaft mit Honig. Dinner: Protein 80 Plus Strawberry, Milch 1,5%. Snacks/Other: Krüger Chai Latte Classic India. more...
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Losing 4.2 kg a Week
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MayaDresden's Weight History
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