Weigh In record (no journal entry) for 25 August 2018
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61.1 kg
Lost so far: 3.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 59.11g | Prot: 80.25g | Carbs: 106.25g.
Lunch: 義美 義美無糖黑豆奶, 萬家香 味醂, 米酒, 豉油/醬油, 豬里肉（全塊，瘦肉）, 洋蔥, 元本山 海苔, 雞蛋（整個）, 軟滑豆腐. Dinner: 凱撒沙律加生菜, 無印良品 奶油玉米蛤蠣巧達濃湯, 光泉 奶酪, 拿鐵咖啡（低脂奶）, 全家 清炒香蒜烤雞義大利麵. more...
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Losing 2.1 kg a Week
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tania130420's Weight History
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