Weigh In record (no journal entry) for 25 August 2018
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56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 37.00g | Prot: 76.68g | Carbs: 179.27g.
Breakfast: Блины, Кофе с Сахаром. Lunch: Хлеб Черный, Майонез, Суп Куриный с Вермишелью. Dinner: Хлеб Черный, Кабачки Тушеные, Жареная или Запеченная Куриная Грудка. Snacks/Other: Яблоко, Треска Отварная, Персики. more...
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1788 kcal
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Exercise:
Cleaning - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Tone4ka2810's Weight History
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