Weigh In record (no journal entry) for 24 August 2018
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46.5 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 9.41g | Prot: 84.07g | Carbs: 329.41g.
Breakfast: Grapery Cotton Candy Grapes, Fresh & Easy Cut Pineapple, Alpine Fresh Red Globes, Whole Foods Market D'Anjou Pears, Ambrosia Apple, Sunkist Navel Orange, Sweet 2 Eat Peaches. Dinner: Asparagus, Kraft Stove Top Stuffing Mix For Turkey, Jennie-O Turkey Breast Tenderloin. Snacks/Other: Hershey's Chocolate Syrup, Edy's Slow Churned Vermont Maple Syrup, Chillycow Brown Butter Salted Caramel Ice Cream, Yasso Frozen Greek Yogurt - Chocolate Fudge, Naturipe Blueberries (Cup), Halo Top Creamery Caramel Macchiato Ice Cream, Driscoll's Blackberries, Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping. more...
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Losing 1.3 kg a Week
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nancyhubert's Weight History
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