Weigh In record (no journal entry) for 25 August 2018
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55.8 kg
Lost so far: 0.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 15.87g | Prot: 16.50g | Carbs: 53.57g.
Breakfast: 一鸣 鲜牛奶, 红豆面包, 柚子, 鳄梨/牛油果, 水蜜桃, 全麦面包, 煎鸡蛋(不加油). more...
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Losing 5.6 kg a Week
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homerpotter's Weight History
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