Joana Damascena's Journal, 24 Aug 18

Semana 3
83.9 kg Lost so far: 2 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
1480 kcal Fat: 43.54g | Prot: 47.85g | Carbs: 215.50g.   Breakfast: Vitamina de Banana, Queijo Coalho, Ovo Mexido, Marilan Bolacha Cream Cracker. Dinner: Suco de Acerola, Cuscuz, Sadia Calabresa. Snacks/Other: Boku's Pipoca Salgada, Estrela Biscoito Maria. more...
Losing 0.5 kg a Week

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Joana Damascena's Weight History


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