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Millena_03
Journal
24 Aug 18
Millena_03's Journal, 24 Aug 18
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Weigh In record (no journal entry) for 24 August 2018
67.1 kg
Lost so far:
2.2 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2018:
740 kcal
Fat: 36.95g | Prot: 57.70g | Carbs: 43.89g.
Lunch:
Filé de Frango Grelhado, Purê de Batata, Quero Feijão Carioca .
Dinner:
Copacol Coração de Frango, Cachorro Quente.
more...
1987 kcal
Exercise:
Aerobics - 25 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Millena_03's Weight History
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