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I really don’t know what I’m doing wrong but I’m guessing it’s a few slip ups with diet. I need to be more strict with my diet.
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1139 kcal
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Fat: 26.65g | Prot: 85.15g | Carbs: 113.62g.
Breakfast: Checkers Long Life Fat Free Milk, Jungle Oats. Lunch: Grilled or Baked Beef Steak (Lean Only Eaten), Droewors. Dinner: Merlot Wine , Checkers Lean Beef Mince, Spaghetti. Snacks/Other: Naartjie, Banana. more...
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2425 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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