Weigh In record (no journal entry) for 24 August 2018
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64.3 kg
Lost so far: 10.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 50.88g | Prot: 47.93g | Carbs: 122.18g.
Breakfast: Kaas, Gesneden Ham. Lunch: Calvé Pindakaas met Stukjes Noot, Kaas, Gouda's Glorie Zonne Pond, Bolletje Wit. Dinner: Spaghetti met Tomatensaus en Gehaktballetjes. Snacks/Other: Appel. more...
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Gaining 4.2 kg a Week
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baroneer's Weight History
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