Weigh In record (no journal entry) for 24 August 2018
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 17.60g | Prot: 6.80g | Carbs: 36.00g.
Lunch: Zinho Pão de Alho com Catupiry . more...
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Losing 2.1 kg a Week
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