Weigh In record (no journal entry) for 24 August 2018
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87.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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3119 kcal
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Fat: 167.03g | Prot: 131.64g | Carbs: 259.58g.
Breakfast: Chicken Breast, Hortex Zupa Ogórkowa z Koperkiem. Lunch: Kujawski Olej, Glutenex Ciastka Owsiane, Mleczna Dolina Śmietana 18%, White Rice, Kaufland Pomidor, Sokołów Kotlet Schabowy w Panierce. Dinner: Mlekpol Gouda, Lisner Koreczki Śledziowe z Ogórkiem, Kraina Wędlin Szynka Klasyczna, Pilos Masło, Sokołów Pasztet Dziadunia, Lidl Chleb Drwalski. Snacks/Other: Nestlé Princessa Kokosowa Longa , Mroźna Kraina Kompot Babuni. more...
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Losing 1.4 kg a Week
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borgorbor's Weight History
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