Weigh In record (no journal entry) for 24 August 2018
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126.7 kg
Lost so far: 4.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 89.38g | Prot: 40.91g | Carbs: 153.76g.
Breakfast: Lay's Paprikachips, Croky Paprika Chips. Lunch: Wasa Sandwich Cream Cheese & Chives. Dinner: Sitostick, Jumbo Kaassoufflé, Zaanse Mayonaise, Zelfgemaakte Frieten. more...
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Losing 2.8 kg a Week
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