Weigh In record (no journal entry) for 24 August 2018
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83.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3507 kcal
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Fat: 105.82g | Prot: 201.39g | Carbs: 431.10g.
Breakfast: Ägg, Bregott Bregott Ekologisk, Fralla. Lunch: Barilla Fusilli, Zeta Pesto, ICA Örtkryddad Kyckling. Dinner: Santa Maria Original Soft Tortilla, ICA Nötfärs 12%, ICA Basmatiris. Snacks/Other: Nestle Nesquik, Arla Lättmjölk, Livsmedelsverket Banan, Naturdiet Choco Fudge, Snickers Snickers (50g), Livsmedelsverket Banan, Arla Drick Kvarg Jordgubb & Granatäpple, Lohilo Strawberry White. more...
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Gaining 2.1 kg a Week
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