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cutybell00
Journal
24 Aug 18
cutybell00's Journal, 24 Aug 18
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Weigh In record (no journal entry) for 24 August 2018
56 kg
Lost so far:
13.8 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2018:
815 kcal
Fat: 24.31g | Prot: 40.25g | Carbs: 110.25g.
Breakfast:
요플레 플레인 화이트, 아이스 아메리카노, 비비고 비비고육개장, 토마토.
Lunch:
GS25 구운란, GS25 구운란, 아이스 아메리카노.
Dinner:
풀무원 오징어 짜장, 우유.
more...
1840 kcal
Exercise:
Pilates - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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cutybell00's Weight History
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