Weigh In record (no journal entry) for 23 August 2018
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82.2 kg
Lost so far: 14.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 60.43g | Prot: 32.42g | Carbs: 239.14g.
Breakfast: Almendras, Nutri Well Barra Superfoods Organica . Lunch: Herdez Salsa Verde, Aguacate, La Costeña Frijoles Negros Enteros, Arroz a la Mexicana, Tortillas de Maíz. Dinner: Pimiento Rojo, Cebollas Rojas, Limón, Aguacate, La Costeña Frijoles Negros Enteros, Lechuga, Jitomate. Snacks/Other: Nopalia Churritos de Nopal. more...
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Losing 0.9 kg a Week
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VanilaIce's Weight History
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