Weigh In record (no journal entry) for 23 August 2018
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87.5 kg
Lost so far: 0.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 42.28g | Prot: 53.22g | Carbs: 93.97g.
Breakfast: Kaffee mit Milch, Obstsalat. Lunch: Coca-Cola Coca-Cola Zero (Flasche), Gut Bartenhof Schweine-Nackensteaks, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: Äpfel. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 5.6 kg a Week
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Jo2408xx's Weight History
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