Weigh In record (no journal entry) for 23 August 2018
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 28.66g | Prot: 14.48g | Carbs: 36.92g.
Breakfast: MinusL Joghurt nach Griechischer Art, Himbeeren, MinusL Joghurt nach Griechischer Art, Kölln Blütenzarte Flocken, Kaffee mit Zucker vorgesüßt, Marmelade. more...
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steady weight
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