Weigh In record (no journal entry) for 23 August 2018
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103.9 kg
Lost so far: 8.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 56.40g | Prot: 30.51g | Carbs: 33.28g.
Breakfast: Trader Joe's Raw Almonds. Lunch: Great Value Shredded Mild Cheddar Cheese, Kraft Greek Vinaigrette Salad Dressing, Taylor Farms Southwest Chopped Salad (Salad Only), Mixed Salad Greens. more...
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Gaining 1.9 kg a Week
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SaintViper's Weight History
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