|
💪
|
64.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 93.54g | Prot: 74.85g | Carbs: 177.12g.
Breakfast: Biedronka Mleko bez Laktozy, Jajko, Natka Pietruszki, Pomidory, Kawa (Rozpuszczalna), Cukier Kryształ, Biedronka Mleko bez Laktozy, Parówka, Masło. Lunch: Masło, Gołąbki bez Zawijania, Sos Pomidorowy. Dinner: Banan, Hochland Ser Topiony w Plastrach z Szynką, Pomidory, Plasterki Szynki ze Sklepu, Chleb. Snacks/Other: Milka Czekolada z Oreo, Koral Lody 4 Smaki. more...
|
|
2626 kcal
|
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Ballet - 2 hours and 15 minutes, Walking (slow) - 3/kph - 15 minutes, Breastfeeding - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dżdżownica34's Weight History
|