Weigh In record (no journal entry) for 23 August 2018
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56.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 66.61g | Prot: 82.42g | Carbs: 193.23g.
Breakfast: Nectarines, Envia Lait, Nesquik Chocolat en Poudre, Quaker Flocons d'avoine (40g). Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes Cuites, Auchan Vinaigrette Allégée Huile d'olive et Citron , Cornichons, Carrefour Thon Albacore au Naturel, Tomates. Dinner: Pizza au Fromage (36 Cm, Croûte Mince). Snacks/Other: Liebig La Bisque de Homard, Bisque de Homard, Krisprolls Petits Pains Suédois Complets, Nestlé Céréales Lion, Ananas. more...
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Losing 3.3 kg a Week
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l ombre blanche's Weight History
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