Weigh In record (no journal entry) for 23 August 2018
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86.5 kg
Lost so far: 12.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 24.16g | Prot: 45.19g | Carbs: 59.97g.
Breakfast: Naturgreen Xilitol, Nespresso Koffie, Vers Geperst Sinaasappelsap, Appel. Lunch: Komkommer, Kikkoman Sojasaus, Dulano Kippenborstfilet, Cherrytomaten, Knoflookpoeder, Kerriepoeder, Gemengde Sla. Dinner: Gekookt Ei, Tomatensoep. Snacks/Other: Komkommer, Asturiana Mantequilla, Nespresso Koffie, Oopsies. more...
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Losing 4.2 kg a Week
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CarolineJerez's Weight History
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