Weigh In record (no journal entry) for 23 August 2018
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2702 kcal
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Fat: 94.52g | Prot: 211.19g | Carbs: 247.50g.
Breakfast: Carrots, Kujawski Olej, Uncle Ben's Ryż Długoziarnisty, Chicken Breast. Lunch: Kujawski Olej, Uncle Ben's Ryż Długoziarnisty, Chicken Breast. Dinner: Kamis Musztarda, Biedronka Jajka M , Sokołów Tatar Wołowy, Delikate Twaróg Chudy. Snacks/Other: Just Fit Musli Tropikalne, Huel, Nestlé Kitkat Chunky, Snickers Snickers, All Nutrition Odżywka Białkowa, Sugar, Grapefruit, Mleczna Dolina Mleko 2%. more...
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Losing 1.4 kg a Week
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borgorbor's Weight History
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