Weigh In record (no journal entry) for 22 August 2018
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59.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 32.72g | Prot: 39.39g | Carbs: 122.04g.
Breakfast: Tortillas de Maíz, Pan de Quinoa, FUD Queso Panela. Lunch: Tortillas de Maíz, Frijoles Cocidos, Aguacate, Col Roja, Tinga de Pollo. Dinner: Pan de Quinoa, Café, Requesón, Tortillas de Maíz. Snacks/Other: Noel Wafers Vainilla, Jell-O Gelatina Light. more...
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Losing 2.1 kg a Week
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