minasteinbrecher's Journal, 22 Aug 18

9-5
55.6 kg Lost so far: 0.2 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:
1287 kcal Fat: 18.14g | Prot: 27.80g | Carbs: 255.53g.   Breakfast: Purity Organic Coconut Water, Wegmans Nectarines, Apples , Hot-Kid Rice Crisps, ShopRite Rice Crisps, Coffee. Lunch: Whole Milk, House Salad, Cake or Pancake Made with Rice Flour and/or Dried Beans, Cabbage , White Rice. Snacks/Other: Bananas , Pringles Cheddar & Sour Cream Potato Crisps, Pepsi Diet Pepsi. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


minasteinbrecher's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.