Weigh In record (no journal entry) for 16 August 2012
|
59.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Not Applicable.
|
|
1041 kcal
|
Fat: 52.60g | Prot: 54.92g | Carbs: 91.94g.
Breakfast: Milk, All-Bran Original. Lunch: Seedless Rye Bread, Regular Mayonnaise, Tuna in Water (Canned). Dinner: Roasted Chicken with Honey Mustard Flatbread Salad. Snacks/Other: Quality Street Chocolates, Diet Soda, Water, Coffee, Nonfat Plain Yogurt. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikki1310's Weight History
|