Weigh In record (no journal entry) for 22 August 2018
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62 kg
Lost so far: 9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 35.36g | Prot: 41.97g | Carbs: 202.57g.
Breakfast: La Pastora Té de Manzanilla, Plátano. Lunch: Tortilla, Salsa, Nopales, FUD Salchicha de Pavo (50g), Frijoles Negros, Jamón de Pavo, Huevo Revuelto, Alegría. Dinner: Bombones, Tamal. more...
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2085 kcal
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Exercise:
Cardio - 10 minutes, Exercise Machine - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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srtamariana's Weight History
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