Weigh In record (no journal entry) for 22 August 2018
|
127.2 kg
Lost so far: 4.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 49.01g | Prot: 45.80g | Carbs: 50.32g.
Breakfast: Jumbo Yoghurt Griekse Stijl 10%. Lunch: Hela Curry Kruiden Ketchup Original, Bruine Boterham, Kaas. Dinner: Wortelen, Bonduelle Krielaardappeltjes, AH Gerookte Forelfilet, Bacon, Bloedworst. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|