Weigh In record (no journal entry) for 22 August 2018
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 41.53g | Prot: 48.28g | Carbs: 97.85g.
Breakfast: Вареное Яйцо. Lunch: Куриная Грудка Отварная. Dinner: Karmi Пиво. Snacks/Other: Карусель Трубочка с Вареной Сгущенкой, Каждый День Глазированный Десерт. more...
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Losing 28.4 kg a Week
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nadink2001's Weight History
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