Weigh In record (no journal entry) for 22 August 2018
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76.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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3001 kcal
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Fat: 231.03g | Prot: 199.35g | Carbs: 24.69g.
Breakfast: Delhaize Salami Royal, Delhaize Filet de Dinde Émincé, Delhaize Noix de Pécan Décortiquée. Lunch: Delhaize Filet Poulet Indien, Delhaize Noix de Macadamia, Bonneterre Chocolat 100 %. Dinner: Aubergine, Saumon Cuit au Four ou Grillé, Huile de Coco, Delhaize Cerneaux de Noix, Fat Bomb 18/02. Snacks/Other: QNT Zero Carb Metapure Belgian Chocolate, Huile d'Olive, Delhaize Noix du Brésil, Fat Bomb 18/02, QNT Metapure Zero Carb Tiramisu, Huile Végétale de Colza, QNT Zero Carb Metapure Belgian Chocolate. more...
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Gaining 0.7 kg a Week
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TerryV81's Weight History
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