Weigh In record (no journal entry) for 22 August 2018
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73.3 kg
Lost so far: 15 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 26.03g | Prot: 28.52g | Carbs: 86.52g.
Breakfast: Банан, Арбуз, Сыр Моцарелла, Омлет с Брокколи. Lunch: Миндаль, Миндаль, Гречневая Каша. Dinner: Вкусный День Ряженка 2,5%. more...
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Losing 4.9 kg a Week
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anyutaleto's Weight History
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