Weigh In record (no journal entry) for 21 August 2018
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72.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 48.26g | Prot: 62.68g | Carbs: 175.45g.
Breakfast: Azúcar, Factura con Crema Pastelera. Lunch: Coca-Cola Coca-Cola (Lata), McCain Mini Tortillas de Papa, Arroz Blanco, Merluza al Horno o a la Parrilla. Dinner: La Serenísima Leche Descremada, Pepitos! Alfajor. Snacks/Other: Coca-Cola Coca-Cola, Huevo, La Campagnola Atún en Aceite. more...
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Gaining 2.8 kg a Week
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