RosaniSánchez's Journal, 21 Aug 18

Coffee and some fruit as snack

View Diet Calendar, 21 August 2018:
714 kcal Fat: 21.12g | Prot: 33.13g | Carbs: 103.01g.   Breakfast: Avena, Leche (sin Grasa). Lunch: Guiso de Lentejas, Pollo, Salsa de Tomate, Arroz Blanco. Dinner: Brunswick Sardine Fillets, Salsa de Tomate, Coliflor. Snacks/Other: Wendy's Coffee, Lechosa, Uno Chicago Grill Watermelon, Clancy's Puffed Corn. more...
1500 kcal Exercise: Standing - 20 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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