AxelLozano's Journal, 21 Aug 18


View Diet Calendar, 21 August 2018:
1232 kcal Fat: 44.17g | Prot: 110.86g | Carbs: 103.49g.   Breakfast: Pechuga de Pollo a la Plancha, Queso Fresco, Espárragos. Lunch: Queso Fresco, Frijoles Cocidos, Aguacate, Milpa Real Tortillas de Maíz, Champiñones, Espinacas, Calabaza, Espárragos, Bistec de Res. more...
3090 kcal Exercise: Weight Training (moderate) - 30 minutes, Skipping Rope (Jumping Rope) - 42 minutes, Abdominal (Sit Ups) - 10 minutes, Google Fit - 22 hours and 38 minutes. more...

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AxelLozano's Weight History


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