Weigh In record (no journal entry) for 21 August 2018
|
120.6 kg
Lost so far: 11.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 68.18g | Prot: 100.16g | Carbs: 24.34g.
Lunch: Edeka Eiweißbrot, Eberswalder Würstchen, Milbona Butterkäse Sahnig-Mild . Dinner: Body Attack Power Protein 90. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martin06112's Weight History
|