Weigh In record (no journal entry) for 21 August 2018
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67 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 16.66g | Prot: 13.48g | Carbs: 39.37g.
Breakfast: Himbeeren, MinusL Joghurt nach Griechischer Art, MinusL Fettarmer Joghurt Mild 1,5% Fett, Kölln Blütenzarte Flocken, Kaffee mit Zucker vorgesüßt, Marmelade. more...
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steady weight
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