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Ryan311
Journal
21 Aug 18
Ryan311's Journal, 21 Aug 18
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Weigh In record (no journal entry) for 21 August 2018
116.3 kg
Lost so far:
15.2 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2018:
2900 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 1.9 kg a Week
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Ryan311's Weight History
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