lida0407's Journal, 21 Aug 18

内蒙吃了三天肉回来还是胖了，得严格执行Keto+IF了

79.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:

342 kcal

Fat: 39.08g | Prot: 0.43g | Carbs: 0.02g. Breakfast: English Bulletproof Coffee. more...

2070 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.0 kg a Week

Comments

怎么执行

27 Aug 18 by member: 美丽jasmine

真不是打两行字能讲明白的

28 Aug 18 by member: lida0407


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lida0407's Weight History