Dada-Ciccia 's Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018
53 kg Lost so far: 13 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
1315 kcal Fat: 62.92g | Prot: 39.33g | Carbs: 148.42g.   Breakfast: Più Cereali Bio Farro Soffiato al Naturale, Yomo Yogurt Caffè . Lunch: Rio Mare Patè Tonno, Pane Bianco Tostato, Croissant alla Marmellata, Crackers, Galbusera Cracker Integrali Riso Su Riso, GrissinBon Fagolosi, Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue. more...
Gaining 1.4 kg a Week

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Dada-Ciccia 's Weight History


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