Stephanie='s Journal, 21 Aug 18

Day.45 L5 Dinner

View Diet Calendar, 21 August 2018:
1232 kcal Fat: 44.97g | Prot: 96.25g | Carbs: 105.56g.   Breakfast: 鮪魚蛋餅, Myprotein 即溶燕麥, IMPACT 乳清蛋白粉(抹茶口味). Lunch: 豬肉, 鱸魚, 雞腿(烤製或烘焙), 雞肉, 炒高麗菜, 白飯. Dinner: IMPACT 乳清蛋白粉(抹茶口味), 乾麵. Snacks/Other: 萬歲牌 南棗琥珀核桃, 萬歲牌 蔓莓纖果, 蛋黃酥. more...
545 kcal Exercise: Apple Health - 24 hours. more...

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