Weigh In record (no journal entry) for 21 August 2018
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95.3 kg
Lost so far: 18.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 66.23g | Prot: 72.13g | Carbs: 133.15g.
Breakfast: Molenland Jonge Kaas, Liga Vitalu Crackers Volkoren, Becel Light, Linessa Yoghurt Drink Aardbei-Kers. Lunch: Lidl Mixed Nuts, Milbona Skyr Vanille. Dinner: Wraps met gerookte kip. Snacks/Other: Eierkoek, Banaan, Tassimo Latte Macchiato Caramel. more...
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Losing 0.7 kg a Week
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Cezanne07's Weight History
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