Weigh In record (no journal entry) for 21 August 2018
|
62.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 42.39g | Prot: 29.53g | Carbs: 79.84g.
Breakfast: Copos de Avena, Café con Leche Descremada, sacarina, Nestlé Bombones. Lunch: Café, Hacendado Arroz con Verduras. Snacks/Other: Cacahuetes Salados Secos Tostados, Almendras. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carmenmanz's Weight History
|