Weigh In record (no journal entry) for 21 August 2018
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 40.81g | Prot: 43.39g | Carbs: 147.97g.
Breakfast: GutBio Honig Cremig, Butter, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Linsensuppe. Dinner: Dr. Oetker Bistro Flammkuchen Elsässer Art. more...
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Losing 0.2 kg a Week
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Susysusy's Weight History
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