Weigh In record (no journal entry) for 21 August 2018
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63.3 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 33.46g | Prot: 47.20g | Carbs: 94.08g.
Breakfast: Протеин Бар Батончик Шоколадный , Power System Протеиновый Батончик (35г), Простоквашино Творог 5%. Lunch: Огурец (с Кожурой), Папа Может Колбаса Мясная Вареная. Snacks/Other: Кукурузные Чипсы , Окей Виноград Черный . more...
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Gaining 3.2 kg a Week
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yyashiki's Weight History
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