Weigh In record (no journal entry) for 21 August 2018
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98.5 kg
Lost so far: 9.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 51.58g | Prot: 43.33g | Carbs: 63.25g.
Breakfast: Hacendado Pera Conferencia , Vive Soy Leche de Soja. Lunch: Danone Oikos con Manzana y Canela, Bimbo Pan de Molde Natural 100% Integral, Florette Ensalada Cesar, Florette Ensalada Iberica. more...
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Gaining 0.2 kg a Week
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