Weigh In record (no journal entry) for 21 August 2018
|
100 kg
Lost so far: 12.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
190 kcal
|
Fat: 1.35g | Prot: 16.73g | Carbs: 31.62g.
Lunch: AH Magere Kwark, Aardbeien, Cherrytomaten. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neetakirpal's Weight History
|