jessi2gil's Journal, 20 Aug 18

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Weigh In record (no journal entry) for 20 August 2018

108 kg Lost so far: 3 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:

1377 kcal

Fat: 67.59g | Prot: 71.44g | Carbs: 122.83g. Breakfast: Tacos de Canasta. Lunch: Sabritas Chicharrón de Cerdo. Dinner: Champiñones, Pimientos Verdes, Tortillas de Maíz, Chuleta de Cerdo Frita. Snacks/Other: Carlos V Chocolate sin Azúcar, Esquites. more...

2914 kcal

Exercise: Hanging Laundry - 1 hour, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...

Losing 3.5 kg a Week

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jessi2gil's Journal, 20 Aug 18

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jessi2gil's Weight History