Weigh In record (no journal entry) for 20 August 2018
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100 kg
Lost so far: 52 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 73.36g | Prot: 55.70g | Carbs: 180.43g.
Breakfast: Lider Pan Amasado , Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Huevo Revuelto. Lunch: Ensalada Mixta, Palta Hass. Snacks/Other: Lider Pan Amasado , Manzana. more...
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Gaining 0.0 kg a Week
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altocolor's Weight History
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