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same as Friday
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97.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 71.01g | Prot: 71.10g | Carbs: 112.12g.
Lunch: Tuna in Water (Canned), Tesco Wholemeal Bap, Lettuce Salad with Assorted Vegetables, Asda Real Mayonnaise. Dinner: Patak's Brinjal Pickle, Hellmann's Real Mayonnaise, Birds Eye Chicken Quarter Pounder, Birds Eye Chicken Quarter Pounder, Asda Chosen By You Steam Bag peas, Broccoli,green beans & sugar snap peas, Asda Slimzone Steam Bags Rainbow Riced Vegetables. more...
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steady weight
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stevem84's Weight History
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