Weigh In record (no journal entry) for 20 August 2018
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114.9 kg
Lost so far: 8.6 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 31.28g | Prot: 66.91g | Carbs: 116.48g.
Breakfast: La Huerta Fresas Congeladas. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Verduras Variadas, Campbell's Crema de Champiñones, Muslo de Pollo. Dinner: Subway Subway Melt, Subway Galleta Nuez de Macadamia. Snacks/Other: D'Gari Gelatina Light, Yobits Manzana Coco. more...
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Losing 1.1 kg a Week
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cedannnnnnn's Weight History
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