etziel's Journal, 20 Aug 18


View Diet Calendar, 20 August 2018:
705 kcal Fat: 38.12g | Prot: 54.15g | Carbs: 43.62g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Coffee, Black Pepper , Sea Salt, Cucumber (Peeled) , Fried Egg , Manischewitz Egg Kichel, Peanut Butter. Lunch: Nature's Own 100% Whole Wheat Sliced Bread, Peanut Butter. Dinner: Muscle Milk Protein+ Vanilla Shake Powder. Snacks/Other: Date. more...

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